Monday, August 6, 2018

Win a Holistic Health and Wellness Journal by Stephanie David



Most women, but especially mothers with small children, struggle with finding the perfect balance between work and family life, taking care of ourselves and taking care of others, striving to better ourselves and being happy with who we are. 

Stephanie David, a mom, bodybuilder and holistic health and wellness coach understands this all too well. She was able to bring positive change into her life by understanding how the scientific, holistic, cultural and habitual patterns of our health can work together to achieve the best results for our overall wellness and health. 

I have partnered with Stephanie to give away a hard copy of her "Makawalu: Eigh EyesHolistic Health and Wellness Journal.

This journal will help you see the complex relationship of what we eat, how we move, what sets our soul on fire and the habits that either make or break us. This journal is the secret to how she does it all: work 40-80 hours a week, make time to train, make time to be a good mom and be a happy person. I think we could all use some help with that.

Enter this giveaway through the Rafflecopter widget below for a chance to win the journal!


Rules

° Follow Stephanie on Instagram, Facebook and Twitter (mandatory)
° Subscribe to Stephanie's YouTube channel (for extra entries)


The giveaway is open internationally and it ends on August 29, 2018.

The winner will be randomly selected and contacted by email.

By registering through the Rafflecopter form below you consent to your personal data being processed for the purposes of this giveaway. Only the winner will be contacted by the company. Stephanie David is responsible for shipping the prize to the winner. 



a Rafflecopter giveaway

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