Wednesday, February 21, 2018

An Amazing 4-Year Body Transformation

It often takes a life-altering event to push us towards the change we so badly need.

Junior Fitz Campbell, a personal trainer, nutritionist and personal chef wasn't always as fit as he is today. After his father suddenly died from a heart attack, he realized that he needed to take better care of himself.
 The first thing he changed was his diet, cutting all red meat, pork, sugar and fried food. He started drinking a lot more water and eating more vegetables, fruit and nuts.
With perseverance and determination, he was able to complete his journey of transformation.

His secret was to combine an effective workout routine with a healthy meal plan the he created. Daily cardio workouts helped him get in better health and loose the stomach fat so many of us struggle with.
Before he started working out and eating clean, he had high cholesterol levels, high blood pressure and low blood count. 6 months into of his transformation journey his doctor did a full check up and everything was back to normal. This is how powerful a healthy lifestyle is!
Junior Fitz Campbell was able to turn his life around and he can help you do the same! Today he works as a personal chef, creating customized workout programs and meal plans for his clients.

Email Fitz Fitness now at to get a free consultation!

Follow @jrfitzfitness on Instagram and FitzFitness on Facebook!

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